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Book Sessions

  • Free Mindfulness Discovery Call Online

    Online

    An individual Zoom chat about mindfulness coaching

    30 min

    Free

  • Free Online Mindfulness Class

    Online

    One Hour Group Mindfulness Taster Session

    1 hr

  • Mindfulness for Menopause Day Retreat

    A nurturing day of relaxation, meditation and mindfulness techniques t...

    Starts May 23

    125 British pounds

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  • 8 Week Mindfulness Now Course

    Online

    Learn skills to understand your mind, attention, thoughts and emotions...

    Starts Jun 4

    220 British pounds

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  • Self-Love and Compassion Day Retreat

    Discover the power of self-compassion & unlock a deeper sense of love ...

    Starts Jun 29

    125 British pounds

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  • Mindfulness for Menopause Day Retreat

    A nurturing day of relaxation, meditation and mindfulness techniques t...

    Starts Aug 10

    125 British pounds

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  • Mindfulness for Menopause 6 Week Course

    Online

    Relaxation, meditations and techniques to help relieve the symptoms of...

    Starts Sep 5

    180 British pounds

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  • Self-Compassion & Self-Love Day Retreat

    Discover the power of self-compassion & unlock a deeper sense of love ...

    Starts Oct 26

    125 British pounds

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