Conversations about living with less pressure and more presence
£15 per person/couple | Live online sessions

 

 

 

 

 

Grab a cuppa and join us on the virtual sofa.

 

Every fortnight, we sit together (on Zoom) for about 75 minutes and have honest conversations about life.

About what gets in the way of the ease that's already here.

 

What Happens In A Session

 

There's no agenda. No presentation. Just conversation.

You can ask questions about what you're going through.

You can share what you're noticing.

Or you can just listen and see what lands.

It's all welcome.

 

What we've found is that the conversation naturally goes where it needs to go.

Sometimes we stay with one person's question for the full time.

Sometimes we move between several different situations.

The form changes, but we're always exploring the same thing - seeing through the misunderstanding that creates the feeling of lack or that something's missing in the first place.

 

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Why People Come

 

Most people come to a Sofa Sit to see if this approach resonates with them.

It's a way to experience our together work directly, in real time, without needing to commit beyond that session.

What often happens is something shifts in the first session or two. Not necessarily something dramatic. More a recognition that what you've been searching for might not be where you've been looking for it.

 

Some people attend once, recognise this is what they need, and move into working with us privately. Others come regularly and the Sofa Sits become an ongoing exploration. Both are absolutely fine.

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The Details

 

Sessions run every other Monday at 7pm UK time.

Each session is approximately 60-75 minutes.

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We'll send you the Zoom link 24 hours before the session.

 

If fewer than three people have booked by that point, we'll postpone to the next session and let everyone who's booked know.

 

Cost: £15 per person / couple

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