🌿 Silencing the Inner Critic – Online Half-Day Retreat

If you’ve ever found yourself caught in a loop of self-criticism and heard that voice whisper (or shout), ✨ “You’re not doing enough.” ✨ “You messed it up again.” ✨ “Why can’t you just get it right?” ✨ “Everyone else has it together – what’s wrong with me?” ✨ “You don’t deserve to rest until it’s all done – and done perfectly.”

Then this retreat might be just the reset your heart has been quietly asking for.

💬 What it’s all about

This retreat is a soft space to press pause and listen more kindly to what’s going on inside. You won’t be asked to fix or silence anything - just to meet your inner world with honesty and warmth.

Together, we’ll gently explore how the inner critic has shaped your self-talk and day-to-day emotional life. We’ll look at where this voice may have come from, why it feels so familiar, and how we can…